Bridges World of Karate

 TRADITIONAL KARATE ASSOCIATION
(Requirements for rank)

5th. Kyu Green Belt

A.) Demonstrate the techniques found in the 7th. and 6th. Kyu requirements while moving and          turning.

Punches

1. Middle Knuckle
2. Roundhouse (Mawasha)

Strikes

1. Backhand (Haishu)
2. Ridgehand (Haito)

Blocks

1. Elbow (Empi)
2. Backhand (Haishu)
3. Grasping

Kicks

1. Cresent (Mikazuki)
2. Hook (Kaka)
3. Ax

B.) Demonstrate the following stances moving and turning..

1. Hook (Kake)
2. Half-moon (Hangetsu)

C.) Demonstrate the following kata

1. Heian Nidan (Peaceful Mind #2)
2. Oaku (Small Bird)